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Grapefruit
Star ruby Grapefruit
There’s nothing quite like a delicious grapefruit. This tangy citrus fruit is famous for its aromatic fragrance, but its flavor is often underappreciated. When grapefruits are ripe, they taste as sweet as oranges. It is a misconception that grapefruits are always on the sour side.
Grapefruit comes in white, pink, and red varieties, colors that refer to the flesh of the fruit. It`s one of the most hydrating fruits in the world made up of 91% water, low in calories but is full of nutrients, an excellent source of vitamins A, C, and E, Calcium, Magnesium, and Zinc, and has significant antioxidant. So grapefruits are used as part of a healthy diet, in addition to lowering blood pressure. Vitamin C plays a vital role in the formation of collagen, the main support system of the skin.
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